Blog
Women’s Health: Why Regular Check-Ups Are Non-Negotiable
“The greatest wealth is health.” It’s a phrase we hear often, but when it comes to women’s health, it’s more than just a saying—it’s a responsibility. And yet, many women put their own health last. Work, family, life—it all gets in the way. But here’s the truth: catching problems early saves lives.
Take cervical screening for example. A simple test that can detect abnormal cells before they turn into cancer. Yet, nearly a third of eligible women in the UK don’t attend their smear tests. The same goes for breast screening. Early detection of breast cancer increases survival rates to over 90%. Still, thousands delay or ignore their appointments.
Let’s talk about symptoms. Heavy periods? Unexplained bloating? Pelvic pain? These aren’t just nuisances; they could be warning signs of conditions like fibroids, endometriosis, or even ovarian cancer. Yet, too often, women normalise them or are dismissed when they seek help. That needs to change from all sections of the society.
- Prioritise routine check-ups. Book that smear test. Get that mammogram. Schedule that GP visit if something feels ‘off.’
- Listen to your body. If something doesn’t feel right, don’t ignore it. Advocate for yourself. Push for answers.
- Know your risk factors. Family history, lifestyle, age—all play a role. Stay informed and discuss risks with your doctor.
Healthcare isn’t self-indulgence. It’s self-preservation. This International Women’s Day, let’s make a pledge — not just to celebrate women but to protect their health, too.
Remember: a healthy women leads to a healthy family, which itself leads to a healthy society.
Because looking after yourself isn’t an afterthought; it’s essential.
And it starts today
Thanks
Dr Nitish Raut
